The holidays have passed and, for some people, this has meant weight gain.
Due to excess food and little physical activity, an increase in body fat may occur.
The drawback of this accumulation of fat in the body is that if it continues, it can cause health problems such as overweight and obesity , which in turn can lead to serious damage such as diabetes and hypertension .
That is why it is very important to eat a balanced diet and exercise constantly, as this will reduce the body fat index over time , until it reaches an optimal level according to age, weight and physical activity.
Another element that can help reduce weight are some products of natural origin that, due to their multiple medicinal properties, help in various ways to maintain a healthy weight:
|
BENEFIT |
GARCINIA |
MANGOSTEEN |
GREEN TEA |
|
Fast metabolism |
✅ |
||
|
Better digestion |
✅ |
||
|
Reduction of triglycerides and cholesterol |
✅ |
||
|
Fat reduction |
✅ |
✅ |
|
|
Antioxidant properties |
✅ |
||
|
Less fatigue |
✅ |
||
|
Anxiety reduction |
✅ |
||
|
Raises serotonin* |
✅ |
*Serotonin is a neurotransmitter that regulates mood.
Remember that the benefits of green tea , garcinia cambogia and mangosteen can be found in the PL Organic line of tinctures from The Functional Foods.
You just have to take a glass of water and 30 drops of tincture every morning, on an empty stomach, and that's it!
So now you know, if your goals for 2022 include taking care of your diet to maintain a healthy weight , take advantage of the benefits of these tinctures to take care of your physical and mental health.
