Articles of interest

The daily skincare routine is not just about looking good physically; It has a profound impact on our mental health and mood. Scientifically, it i...

In a world where concern about health and diet is constantly increasing, the search for healthier alternatives to sugar has become a priority. Two ...

Mental and emotional health is essential for the well-being of all people, including those who are part of the LGBTQ+ community. People in the comm...

This Pride Month we want to share with you some inspiring stories of members of the LGBTQ+ community who have transformed their lives through well...

On June 5 we celebrate World Environment Day , a date to reflect on the importance of caring for and protecting our natural environment. In this co...

Did you know that finding your own personal space and respecting it is crucial in our daily lives because it is that place, time and space that we...

Radiant and hydrated skin reveals well-being in different ways, that's why we took on the task of looking for the best tips to have naturally heal...

Hello, I'm Monk and I'm here to accompany you in the process towards your well-being. I know that sometimes it is difficult to start a new routi...

Monk fruit became one of the most well-known and delicious natural sweeteners in the world for three simple things: it is of 100% natural origin , ...

Earth Day is an annual event celebrated on April 22 to raise awareness about the importance of protecting and preserving our most precious assets,...

In the hot season it is crucial to take care of our body to avoid dehydration, fatigue, heatstroke, etc. More because global warming and extreme h...

The 75th anniversary of WHO gives us an opportunity to look back at the public health successes that have improved quality of life over the past s...

Psychological disorders are a disruption in emotional regulation, behavior or a person's cognitive sense. They are usually linked to very high lev...

Instead of starting a low-calorie diet, the most important thing is to focus on eating consciously. Mainly focus on those foods that will make us e...

Do you already know all the benefits of the PL Organic product line? Our tinctures are organic extracts of two Asian fruits and a plant, which ...

The Functional Foods was born by taking the superfoods and foods with the greatest nutritional contribution to convert them into functional forma...

Yoga is a discipline that was born in India more than 5,000 years ago and is now considered a lifestyle that heals, cares for and strengthens the ...

February 4 marks World Cancer Day. According to the Pan American Health Organization, there will be an estimated 20 million new cases of cancer and...

When we have been diagnosed with diabetes , prediabetes or insulin resistance, there is a lot of emphasis on what should not be consumed, starting ...