Have you heard of the reishi mushroom? If not, you're in luck because today we are going to tell you about the most famous adaptogenic mushroom , which is also one of the five medicinal mushrooms that you can find in Mutii Adaptogens .
The adaptogen reishi is described as a "hard" and "woody" mushroom with a bitter taste, however, when consumed for example in powder form and/or in combination with other ingredients, this taste is non-existent. The part that sticks out of the ground and those that grow below it are used for medicinal purposes.
The discovery and medicinal use of this mushroom dates back centuries, but it became known in the Western world until the mid-20th century thanks to Chinese medicine . Some therapeutic uses that have been given to the reishi mushroom are the treatment of cancer, as a stimulant of the immune system and as a preventative or treatment of infections, among many other conditions.
Sounds impressive, doesn't it? Well, there are even more benefits that come with the consumption of this adaptogenic mushroom, so continue reading because it is time to learn more about the medicinal properties of reishi:
Delayed aging
Ganoderma lucidum is a powerful natural antioxidant , which helps fight free radicals that cause aging of cells, and consequently, also of the body.
Enriches the activity of the immune system
Reishi has beneficial effects on the immune system, since it significantly optimizes it so that it acts more immediately and manages to combat any disease .
Improves blood flow
This mushroom helps optimize blood flow even at the brain level, which is why it is usually highly recommended for those people who have cognitive diseases .
Fights cancer cells
Reishi mushrooms contain chemical substances that are activated against tumors (cancer) and have the ability to help the body fight cancer cells, which is due to the fact that it increases the efficiency of immune T cells .
That is why this fungus is often widely used in order to prevent the development of cancer. In addition, it is very common to use it as a supplement along with both radiotherapy and chemotherapy treatments with the purpose of reducing the side effects caused by them, while perfecting their application.
Helps relax
This mushroom helps relax not only the nervous system, but also the muscles, as it improves mood , reduces fatigue and allows for better sleep.
Promotes the regulation of metabolism
Consumption of the adaptogen reishi helps regulate both the metabolism and the digestive system .
It has anti-inflammatory properties
It is an excellent anti-inflammatory, ideal for those who suffer from migraines, arthritis or gout.
Where can you enjoy this variety of medicinal properties that adaptogenic mushrooms like reishi offer us ?
In Special Brownies from Mutii Adaptogens. This vegan flour with adaptogenic mushrooms (including reishi) is ideal for enjoying the healing benefits of these foods and the best thing is that you will enjoy its medicinal properties in the form of delicious desserts such as brownies, waffles, among others. Find them here .
