Description
MONK (Monk Fruit): It is a natural sweetener that is becoming the favorite of those looking for a sweet flavor without calories . Unlike other natural sweeteners, it has no bitter taste and is ideal for diabetics and your keto diet. (Monk Fruit)
See here an article from the Food Insight organization What is Monk Fruit?
Benefits
It does not increase glucose in the bloodstream, cause tooth decay, or have adverse effects like many artificial sweeteners.
What are its benefits?
In addition to its potential for calorie- free sweetening , its extract helps lower cholesterol, triglycerides and blood sugar , improves liver function and reduces the symptoms of certain allergies and asthma.
Ingredients
Erythritol, Monk Fruit (Luo Han Guo/Siraitia grosvenorii) (2.7g/100g).