Articles of interest
How to adopt a vegan lifestyle?
If you would like to modify your lifestyle and adopt veganism, today is your lucky day. Here we have for you a series of steps that can make this p...
How to prevent breast cancer with superfoods?
In the month of October, we remember the actions carried out by society in general to fight against breast cancer , a disease that affects 2.3 mill...
Adaptogens and mental health
Mental health includes emotional, psychological and social well-being . It affects the way people think, feel and act when they face life. It also ...
Recipe ideas to avoid food waste
Food waste is a very serious problem observed throughout the world. According to data from the United Nations Environment Program (UNEP), in 2021 i...
How to prevent atopic dermatitis with adaptogens?
Atopic dermatitis, also known as eczema, is a skin disorder that causes redness and itching . Although it is common in children, it can manifest at...
Benefits of coconut for your health
Coconut is one of the fruits that, in addition to its delicious flavor and its ability to cool you on hot days, has multiple nutrients that will h...
Adaptogens to relax
Adaptogenic mushrooms have multiple qualities and health benefits . Thanks to their active ingredients, adaptogenic mushrooms can help prevent and ...
Adaptogens to keep you young
Staying young goes beyond a social imposition and a question of aesthetics.
Staying young is a way to take care of your health, because althoug...
How do adaptogens help you stay happy and in a state of well-being?
Joy is one of the states of mind that we most want to experience. It is not only a matter of external causes or circumstances that cause a state of...
Chocolate takes care of your brain, your heart and your skin
Traditionally, there has been a stereotype that chocolate is harmful to health. However, new studies have shown that chocolate , and especially bit...
Adaptogenic mushrooms, allies for the health of your liver
On this day against liver disease , it is a good idea to review how adaptogenic mushrooms can help you keep your liver healthy .
And this organ...
How do adaptogenic mushrooms help your brain?
As has been studied, especially in recent years, adaptogenic mushrooms have been shown to provide well-being in different forms for those who cons...
Why does having a dog benefit your health?
Dogs , as has been popularly said, are humanity's best friends . They are very intelligent, fun animals and with so much love for humans that it i...
Yoga and adaptogens: winning combination for your health
Yoga is a physical and mental activity that helps induce a state of comprehensive well-being by balancing the functioning of the mind and body.
T...
Benefits of adaptogens for dad
Father's Day is approaching and it's time to celebrate dad with the best.
If you don't know what to give him, give him well-being . It is the b...
Sustainable gastronomy, what is it?
Sustainable gastronomy is synonymous with cuisine that takes into account the origin of the ingredients, how they are grown and how they reach our ...
Bicycle: clean and healthy transportation
Riding a bike can be one of the most fun and healthy physical activities and, at the same time, one of the best ways to get around.
Using the bi...
Ideas for sweet sauces and dressings for burgers
Today is World Burger Day. If you are a lover of this food, how about dressing it with a sauce sweetened with Monk®?
Here we share some ideas o...
Be the best in class with adaptogens
If you have young children who study or you yourself study, would you like to know how you can get better grades?
We have a tip for you: adaptog...