Articles of interest
Good fats and bad fats for beginners!
Instead of starting a low-calorie diet, the most important thing is to focus on eating consciously. Mainly focus on those foods that will make us e...
How to improve metabolism and prevent obesity and hypertension
Do you already know all the benefits of the PL Organic product line?
Our tinctures are organic extracts of two Asian fruits and a plant, which ...
Enjoy the process towards your well-being with The Functional Foods
The Functional Foods was born by taking the superfoods and foods with the greatest nutritional contribution to convert them into functional forma...
How to get started in the world of yoga if you are a beginner
Yoga is a discipline that was born in India more than 5,000 years ago and is now considered a lifestyle that heals, cares for and strengthens the ...
How are adaptogenic fungi related to cancer?
February 4 marks World Cancer Day. According to the Pan American Health Organization, there will be an estimated 20 million new cases of cancer and...
What is the best sweetener for diabetics?
When we have been diagnosed with diabetes , prediabetes or insulin resistance, there is a lot of emphasis on what should not be consumed, starting ...
How to adopt a vegan lifestyle?
If you would like to modify your lifestyle and adopt veganism, today is your lucky day. Here we have for you a series of steps that can make this p...
How to prevent breast cancer with superfoods?
In the month of October, we remember the actions carried out by society in general to fight against breast cancer , a disease that affects 2.3 mill...
Adaptogens and mental health
Mental health includes emotional, psychological and social well-being . It affects the way people think, feel and act when they face life. It also ...
Recipe ideas to avoid food waste
Food waste is a very serious problem observed throughout the world. According to data from the United Nations Environment Program (UNEP), in 2021 i...
How to prevent atopic dermatitis with adaptogens?
Atopic dermatitis, also known as eczema, is a skin disorder that causes redness and itching . Although it is common in children, it can manifest at...
Benefits of coconut for your health
Coconut is one of the fruits that, in addition to its delicious flavor and its ability to cool you on hot days, has multiple nutrients that will h...
Adaptogens to relax
Adaptogenic mushrooms have multiple qualities and health benefits . Thanks to their active ingredients, adaptogenic mushrooms can help prevent and ...
Adaptogens to keep you young
Staying young goes beyond a social imposition and a question of aesthetics.
Staying young is a way to take care of your health, because althoug...
How do adaptogens help you stay happy and in a state of well-being?
Joy is one of the states of mind that we most want to experience. It is not only a matter of external causes or circumstances that cause a state of...
Chocolate takes care of your brain, your heart and your skin
Traditionally, there has been a stereotype that chocolate is harmful to health. However, new studies have shown that chocolate , and especially bit...
Adaptogenic mushrooms, allies for the health of your liver
On this day against liver disease , it is a good idea to review how adaptogenic mushrooms can help you keep your liver healthy .
And this organ...
How do adaptogenic mushrooms help your brain?
As has been studied, especially in recent years, adaptogenic mushrooms have been shown to provide well-being in different forms for those who cons...
Why does having a dog benefit your health?
Dogs , as has been popularly said, are humanity's best friends . They are very intelligent, fun animals and with so much love for humans that it i...