Mashed sweet potato

5 Servings

Ingredients:

• 4 medium pieces of sweet potatoes, peeled and cubed
• 1 tablespoon ghee
• 3 cloves of garlic crushed
• 1/2 cup vegetable milk
• sea ​​salt and pepper to taste
• 2 teaspoons of MONK

Preparation:

• In a large pot, boil the sweet potato in water with sea salt until soft. Pass through a strainer and reserve.
• Melt the ghee and cook the garlic until golden. Put the cooked sweet potatoes in the pan and add the milk and 2 teaspoons of MONK. Season with salt and pepper.
• Puree it in the same pan or put it in a food processor to grind it.

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