Articles of interest

Coffee is a drink that, in addition to being liked by many people, has multiple benefits for the body and well-being in general: It helps keep...

Seasonal Affective Disorder (SAD) is a variant of depression that some people may experience in late fall or early winter and disappear during spri...

Music is a fundamental therapeutic tool in stress management . If you are wondering how it works to achieve this function, keep reading because we ...

The end of year holidays are just around the corner and the common question is: how to enjoy these moments without neglecting food, diet or figure...

After learning a little more aboutmonk fruit , its history and properties, it is time to delve into the benefits it has for those who suffer from...

A common problem during the cold season is dry skin due to low temperatures, which in addition to causing discomfort such as itching or even peeli...

Within us there is a small army that monitors and defends our body when a virus, bacteria, fungus or any other microorganism enters and can cause ...

There are ingredients that alone can do wonders for your skin. And what happens when we combine them? The benefits come double! This time we tell y...

Before summer, it is normal that many people have prepared themselves by exercising and eating healthy, to show off a well-groomed figure during th...

Autumn is here, one of the favorite times of the year for many. As the cold days begin to set in, nothing feels as good as the company of your lov...

Have you heard of the reishi mushroom? If not, you're in luck because today we are going to tell you about the most famous adaptogenic mushroom , w...

The Alive Beauty Superfoods masks from The Functional Foods bring together the best of superfoods, foods that have beneficial properties for skin h...

Can you imagine preparing desserts as a therapeutic activity in many ways? Think about it: when making a cooking recipe and focusing your mind o...

The ketogenic diet , which seems to be in fashion lately, is a style of eating in which the consumption of carbohydrates is restricted, with the ai...

Mangosteen is an exotic fruit from tropical trees in Asia. It is known for its healing, antioxidant and regenerative properties. Its scientific na...

Have you tried Monk Fruit? This small fruit is native to Southeast Asia, which has been used for centuries in Eastern medicine as a cold digest...

Who doesn't love eating a good chocolate from time to time? This cocoa derivative brings together all its properties and allows us to benefit from...

Adaptogenic mushrooms are not new, however, lately they have become more relevant among health care products. They have been with us for generations and have a lot of projection for the future.

Erythritol is a good-tasting , zero-calorie sweetener which is ideal for different foods. It belongs to a family of sugar alcohols known as pol...