Articles of interest

How to get started in the world of yoga if you ...
Yoga is a discipline that was born in India more than 5,000 years ago and is now considered a lifestyle that heals, cares for and strengthens the body through asanas,...
How to get started in the world of yoga if you ...
Yoga is a discipline that was born in India more than 5,000 years ago and is now considered a lifestyle that heals, cares for and strengthens the body through asanas,...

How are adaptogenic fungi related to cancer?
February 4 marks World Cancer Day. According to the Pan American Health Organization, there will be an estimated 20 million new cases of cancer and 10 million cancer deaths in...
How are adaptogenic fungi related to cancer?
February 4 marks World Cancer Day. According to the Pan American Health Organization, there will be an estimated 20 million new cases of cancer and 10 million cancer deaths in...

What is the best sweetener for diabetics?
When we have been diagnosed with diabetes , prediabetes or insulin resistance, there is a lot of emphasis on what should not be consumed, starting with sugar , but what...
What is the best sweetener for diabetics?
When we have been diagnosed with diabetes , prediabetes or insulin resistance, there is a lot of emphasis on what should not be consumed, starting with sugar , but what...

How to adopt a vegan lifestyle?
If you would like to modify your lifestyle and adopt veganism, today is your lucky day. Here we have for you a series of steps that can make this process...
How to adopt a vegan lifestyle?
If you would like to modify your lifestyle and adopt veganism, today is your lucky day. Here we have for you a series of steps that can make this process...

How to prevent breast cancer with superfoods?
In the month of October, we remember the actions carried out by society in general to fight against breast cancer , a disease that affects 2.3 million women in the...
How to prevent breast cancer with superfoods?
In the month of October, we remember the actions carried out by society in general to fight against breast cancer , a disease that affects 2.3 million women in the...

Adaptogens and mental health
Mental health includes emotional, psychological and social well-being . It affects the way people think, feel and act when they face life. It also helps determine how individuals manage stress,...
Adaptogens and mental health
Mental health includes emotional, psychological and social well-being . It affects the way people think, feel and act when they face life. It also helps determine how individuals manage stress,...